Why Magnesium is important to health

Why Magnesium is important to health Do you take get enough Magnesium in your diets these days?  If not then you should look at this article from Dr Oz and see why you need to start taking magnesium pills.  You can get this supplement in many food forms like bananas or daily vitamins.  We don’t hear much about this mineral but it is a very important one.  Magnesium pill or power can help in constipation, healthy bones, energy, help with heart […]

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